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Tired of Teen Anxiety: A Young Person's Guide to Discovering Your Best Life (and Becoming Your Best Self - Softcover
- PublisherPavilion Publishing and Media Ltd
- Publication date2024
- ISBN 10 1803882751
- ISBN 13 9781803882758
- BindingPaperback
- Number of pages160
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Tired of Teen Anxiety : A Young Person's Guide to Discovering Your Best Life and Becoming Your Best Self
Published by
Pavilion Publishing and Media Ltd
(2024)
ISBN 10: 1803882751
ISBN 13: 9781803882758
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Book Description Condition: New. Seller Inventory # 46506998-n
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Tired of Teen Anxiety: A Young Person's Guide to Discovering Your Best Life (and Becoming Your Best Self) (Paperback or Softback)
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Pavilion Publishing and Media Ltd 1/1/2024
(2024)
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ISBN 13: 9781803882758
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Book Description Paperback or Softback. Condition: New. Tired of Teen Anxiety: A Young Person's Guide to Discovering Your Best Life (and Becoming Your Best Self) 0.52. Book. Seller Inventory # BBS-9781803882758
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Tired of Teen Anxiety: A Young Person's Guide to Discovering Your Best Life (and Becoming Your Best Self) [Paperback] Coyne, Lisa and Cassidy, Sarah
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781803882758
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Tired of Teen Anxiety: A Young Person's Guide to Discovering Your Best Life (and Becoming Your Best Self)
Published by
Pavilion Publishing and Media Ltd
(2024)
ISBN 10: 1803882751
ISBN 13: 9781803882758
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Softcover
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Book Description Condition: New. Seller Inventory # I-9781803882758
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Tired of Teen Anxiety (Paperback)
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Pavilion Publishing and Media Ltd, Hove
(2023)
ISBN 10: 1803882751
ISBN 13: 9781803882758
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Book Description Paperback. Condition: new. Paperback. Tired of Teen Anxiety is a step-by step guide for teens on how to come to terms with anxiety, do the things that matter to them and get on with living their lives. Drawing on principles of mindfulness and Acceptance and Commitment Therapy (ACT), the authors describe sophisticated, evidence-based clinical techniques in accessible language - giving teens a toolkit for turning towards their anxiety in positive ways. By acknowledging that difficult thoughts and feelings are a normal part of being human, rather than something that we must try to stamp out or wish away, they normalise the everyday struggles of anxious young people so they can learn to create a new relationship with their anxiety that allows them to fulfil their potential and enjoy every day of their lives. The material is presented in an engaging and appealing style with illustrations, plentiful exercises and downloadable audio. Tired of Teen Anxiety is an engaging, step-by-step guide that draws on proven psychological science to give teens the tools, confidence and support to stop being pushed around by their anxiety and instead get on with the more important work of enjoying life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781803882758
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Tired of Teen Anxiety: A Young Persons Guide to Discovering Your Best Life (and Becoming Your Best Self)
Published by
Pavilion Publishing and Media Ltd
(2024)
ISBN 10: 1803882751
ISBN 13: 9781803882758
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Book Description Condition: New. . Seller Inventory # 52GZZZ021LS6_ns
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Tired of Teen Anxiety
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Pavilion Publishing and Media Ltd 2024-01-01, Shoreham-by-Sea
(2024)
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781803882758
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Tired of Teen Anxiety
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(2023)
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Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # IB-9781803882758
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Tired of Teen Anxiety: A Young Person's Guide to Discovering Your Best Life (and Becoming Your Best Self)
Published by
Pavilion Publishing and Media Ltd
(2024)
ISBN 10: 1803882751
ISBN 13: 9781803882758
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Book Description Condition: New. Book is in NEW condition. 0.68. Seller Inventory # 1803882751-2-1
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Tired of Teen Anxiety: A Young Person's Guide to Discovering Your Best Life (and Becoming Your Best Self)
Published by
Pavilion Publishing and Media Ltd
(2024)
ISBN 10: 1803882751
ISBN 13: 9781803882758
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Softcover
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Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.68. Seller Inventory # 353-1803882751-new
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