Book Description Paperback. Condition: new. Taylor, Thomas (illustrator). Paperback. An interactive activity book for 9-12-year-olds on overcoming anxietyYou can conquer your worries. The power is within you!We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things we enjoy - so what on earth can we do about it?Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? You should! And have you ever performed a body scan? Thought not. These amazing activities along with many others will become your toolkit to a calmer and happier life.Award-winning author Marcus Sedgwick takes us on a fascinating journey to find out where anxiety comes from, looking at the power of storytelling in terms of training our brain to overcome worries. He also shows us what animals can teach us about dealing with stress AND introduces us to our second brain! Hello! It's time to make CALM your superpower.ARE YOU READY TO BE KIND TO YOUR MIND? Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? And have you ever performed a body scan? These amazing activities along with many others will become your toolkit to a calmer and happier life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781800074125

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Be Calm

Marcus Sedgwick (author), Thomas Taylor (illustrator)

Published by Summersdale 2022-08-11, Chichester (2022)

ISBN 10: 1800074123 ISBN 13: 9781800074125

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Blackwell's
(London, United Kingdom)

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Book Description paperback. Condition: New. Taylor, Thomas (illustrator). Language: ENG. Seller Inventory # 9781800074125

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Be The Change: Be Calm: Rise Up And Dont Let Anxiety Hold You Back

Sedgwick, Marcus

Published by Summersdale (2022)

ISBN 10: 1800074123 ISBN 13: 9781800074125

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Ebooksweb
(Bensalem, PA, U.S.A.)

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Book Description Condition: New. Taylor, Thomas (illustrator). . Seller Inventory # 52GZZZ00S2FO_ns

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Be The Change - Be Calm: Rise Up and Don't Let Fear Hold You Back

Marcus Sedgwick

Published by Octopus Publishing Group (2022)

ISBN 10: 1800074123 ISBN 13: 9781800074125

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THE SAINT BOOKSTORE
(Southport, United Kingdom)

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Book Description Paperback / softback. Condition: New. Taylor, Thomas (illustrator). New copy - Usually dispatched within 4 working days. Seller Inventory # B9781800074125

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Be The Change - Be Calm: Rise Up and Don't Let Anxiety Hold You Back

Sedgwick, Marcus

Published by Vie (2022)

ISBN 10: 1800074123 ISBN 13: 9781800074125

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Monster Bookshop
(Fleckney, United Kingdom)

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Book Description Paperback. Condition: New. Taylor, Thomas (illustrator). BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781800074125-GDR

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Be the Change - Be Calm: Rise Up and Don't Let Anxiety Hold You Back

Sedgwick, Marcus/ Taylor, Thomas (Illustrator)

Published by Summersdale Pub Ltd (2022)

ISBN 10: 1800074123 ISBN 13: 9781800074125

New Paperback Quantity: 2

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Revaluation Books
(Exeter, United Kingdom)

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Book Description Paperback. Condition: Brand New. Taylor, Thomas (illustrator). 144 pages. 8.50x6.00x1.00 inches. In Stock. Seller Inventory # __1800074123

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