Juicing Journal: Track Your Juicing Goals: A 100-day journal to track your juice recipes, juicing benefits and fitness goals - Softcover

Vane, Allie

Softcover

ISBN 10: 1798551225 ISBN 13: 9781798551226

Publisher: Independently published, 2019

Synopsis

Today I’m in the mood for...

1. an immunity bolster
2. a nice, strong wakeup call
3. a delicious, fat-burning workout boost
4. more energy than I know what to do with
5. rejuvenated, glowing skin.

Do you remember the first time you saw an infomercial for a juicer on TV? I sure do... The bright lights, the gleaming countertops, all those delighted, winsome smiles?

And Goodness, so many fresh, colorful pieces of fruit and veg! So many promises of energy and vitality and longevity and all those good things!

The memories may be dim and sort of misty, but i can still feel the way that tiny, child-sized me wanted all those peppy words with instant fervor.

Today, I still love the promise of juices, but i know a little more about individuality. We can't choose how our bodies respond to things, but we can try to observe and track it. And that's why i designed this journal.

Maybe you're looking to juices as a natural way for you to manage your blood pressure or take care of your weight. Maybe you're looking to natural juices to help you get joint relief or have more energy throughout the day. Heck, maybe fresh juice is the only way you can get your kids to "eat" their veggies! It’s all good.

Whatever your juicing goals, grab this journal to keep track of them every day.

About this edition

• Publisher: Independently published
• Publication date: 2019
• ISBN 10: 1798551225
• ISBN 13: 9781798551226
• Binding: Paperback
• Number of pages: 108