Beauty and the Gut: Eat Your Way to Gorgeous Skin and Good Health - Softcover

Danielle Jackson

Softcover

ISBN 10: 1788781805 ISBN 13: 9781788781800

Publisher: Austin Macauley Publishers, 2018

Synopsis

A healthy gut equals radiant beauty and health. It s that simple! Beauty and the Gut delves into advice on pre and probiotics, fermented foods, beauty enzymes, colon health, green juicing, leaky gut syndrome, auto-immune disorders, acne and more. Discover how to enhance your outer beauty from the inside by eating the most natural radiant foods. Discover the wonderful effects that beauty foods can have on everything, from dry hair to pimpled skin, cellulite and ageing. Learn the secrets to outstanding beauty and health and recognise that they are all connected to one thing your GUT! Beauty and the Gut is the ultimate guide to radically transform your health and beauty from the inside out. A book not to be missed!

About this title

About the Author:

Danielle Jackson is a certified holistic nutrition coach, yoga teacher, personal trainer and qualified school teacher from the UK. She is on a mission to inspire and transform as many people as she can to live a healthy, more vibrant, energised and beautiful life. Danielle holds workshops on nutrition and yoga currently around Dubai and the UK with a goal to take this to further destinations around the world. She specialises in eating disorders, anti-aging, eating for beauty, gut health, weight loss, superfoods and healing your body from within. After Danielle was diagnosed with an autoimmune disorder at the young age of eighteen, she set off on a mission to heal her body from within using only food. After extensive research over the past eighteen-plus years, Danielle is now ready to share everything she has learnt. It is her absolute passion to inspire others to make a change to their current lifestyles and dietary choices so they can become more beautiful from within, STOP emotionally eating, slow down aging, achieve gorgeous glowing skin, prevent or heal from chronic illnesses, and fully start to enjoy living in a healthy, beautiful and strong body. As the quote goes... Most people have no idea how good their body is designed to feel. It is Dani s mission to get you there.

About this edition

• Publisher: Austin Macauley Publishers
• Publication date: 2018
• ISBN 10: 1788781805
• ISBN 13: 9781788781800
• Binding: Paperback
• Number of pages: 276