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Book Description Paperback. Condition: new. Paperback. 'So many of us live with a constant soundtrack of worry. This brilliant new book knows exactly how to deal with it.Viv Groskop, The Pool We all know that worrying causes us to retreat, to avoid and to focus excessively on threat - so how do we stop it? Enter Dr Reid Wilson.Warm, engaging and remarkably entertaining, Stopping the Noise in Your Head proposes a ground-breaking approach to overcoming anxiety and worry and will help you to shut down the endless negative cycle of 'Will I. ? Should I. ? What if.?' voices for good.Using ground-breaking strategies and drawing on a range of sources - from fire-fighters and fitness instructors to Sir Isaac Newton and Muhammad Ali - Dr Reid Wilson will help you shift your perspective, step towards challenges and regain control of your life. What if.?' voices for good.Using ground-breaking strategies and drawing on a range of sources - from fire-fighters and fitness instructors to Sir Isaac Newton and Muhammad Ali - Dr Reid Wilson will help you shift your perspective, step towards challenges and regain control of your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781785041044
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781785041044
Book Description Condition: New. We all know that worrying causes us to retreat, to avoid and to focus excessively on threat - so how do we stop it? This book proposes a fresh approach to overcoming anxiety and worry and will help you to shut down the endless negative cycle of 'Will I.? Should I.? What if.?' voices for good. Num Pages: 384 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 156 x 233 x 31. Weight in Grams: 510. 2016. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # 9781785041044
Book Description Condition: New. We all know that worrying causes us to retreat, to avoid and to focus excessively on threat - so how do we stop it? This book proposes a fresh approach to overcoming anxiety and worry and will help you to shut down the endless negative cycle of 'Will I.? Should I.? What if.?' voices for good. Num Pages: 384 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 156 x 233 x 31. Weight in Grams: 510. 2016. Paperback. . . . . Seller Inventory # 9781785041044
Book Description Condition: New. In. Seller Inventory # ria9781785041044_new
Book Description Paperback. Condition: Brand New. 384 pages. 9.21x6.02x1.10 inches. In Stock. Seller Inventory # __1785041045
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781785041044
Book Description Soft Cover. Condition: new. Seller Inventory # 9781785041044
Book Description Condition: New. Seller Inventory # 27003860-n
Book Description Condition: New. Book is in NEW condition. 1.1. Seller Inventory # 1785041045-2-1