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Synopsis
Chakras are energy centres within the body, centres of organization that receive, assimilate and transmit life force energy. Your physical, mental and emotional well-being depend on the state of each of these important centres within you. In this book, world expert on the chakras and bestselling author Anodea Judith explores the chakra system from root to crown, sharing practical exercises for healing and balancing each of these important aspects of your life. She provides comprehensive and clear information to enable you to take charge of your well-being by repairing imbalances in your energetic body. This book explores:- The meaning, function and purpose of each chakra- The childhood developmental stage in which that chakra is primarily programmed and how this affects your emotional and physical states later in life- Excessive, deficient and balanced states of each chakra- Personal identities relating to the chakras (physical, emotional, egoic, social, creative, archetypal, universal)- The 4 energetic currents dependent on the chakras: liberation and manifestation, reception and expression- The archetypal element related to each chakra (earth, water, fire, air, sound, light and thought)- Techniques for working with your chakras (bioenergetic exercises, yoga, breathing, chanting, colours, meditating and understanding your psychological history)...and much more!
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About the Author
Anodea Judith PhD is considered one of the world's foremost experts on the combination of chakras and therapeutic issues and on the interpretation of the chakra system for the Western lifestyle. She holds Masters and Doctoral degrees in Psychology and Human Health, and is the bestselling author of seven books. www.sacredcenters.com
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- PublisherHay House Uk
- Publication date2016
- ISBN 10 1781807094
- ISBN 13 9781781807095
- BindingPaperback
- Number of pages216
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