Mind Body Miracle: Holistic healthy habits and daily disciplines to miraculously transform your mind and body. - Softcover

Dunne, Jaclyn

Softcover

ISBN 10: 1781332649 ISBN 13: 9781781332641

Publisher: Rethink Press, 2017

Synopsis

Don't wait for a miracle. Be one. Mind Body Miracle provides you with an easy-to-use toolkit of healthy habits and daily disciplines to get your mindset and body working at their best. Whether you need focus and clarity to achieve a goal, want to take the health of your mind and body to the next level, or are seeking strength in adversity, this book will help to support your transformation. Mind Body Miracle will help you to: Build healthy new habits and disciplines into your daily routine. Optimise your mind and body by making small changes that get BIG results. Use simple but powerful tools that will provoke life-changing results. Realise that you already have all you need to become the best version of you.It's time to stop looking for the next 'quick fix' or fad that promises the earth and doesn't deliver. You have everything you need now. Inside your mind and inside your body and inside this book.

About this title

About the Author:

Jaclyn Dunne is a health and nutrition coach who became passionate about holistic healing and the mind-body connection after using the tools laid out in this book to heal her own auto immune condition. She has since gained a diploma in nutrition and hypnotherapy and is a member of the CHEK institute, Europe. In 2014 Jaclyn founded the Mind and Body Detox programme, she has now helped hundreds of people to live a healthier and happier life. Learn more at www.mindandbodydetox.co.uk

About this edition

• Publisher: Rethink Press
• Publication date: 2017
• ISBN 10: 1781332649
• ISBN 13: 9781781332641
• Binding: Paperback
• Number of pages: 234