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Men's Fitness 12-Minute Workouts - Softcover

 
9781781064757: Men's Fitness 12-Minute Workouts
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Our readers always tell us the same thing: I just cannot find the time to train properly! That is understandable people are busy. The thing to do is to train smarter. Many men waste hours in the gym wandering around, waiting for equipment, or training ineffectively. The truth is you do not need an hour-long workout to get fit and lean. By following exercise routines that maximize your bodys response to the training stimuli you can torch fat, add new muscle and get an effective cardiovascular workout in just 12 minutes. These workouts are not easy, but they are all highly efficient and they get results. Try one today. You may discover that you have more free time than you realised.

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  • PublisherDennis Publishing
  • Publication date2015
  • ISBN 10 178106475X
  • ISBN 13 9781781064757
  • BindingPaperback
  • Number of pages164
  • EditorJoel Snape

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Men's Fitness
Published by Dennis Publishing (2015)
ISBN 10: 178106475X ISBN 13: 9781781064757
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Men's Fitness
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ISBN 10: 178106475X ISBN 13: 9781781064757
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ISBN 10: 178106475X ISBN 13: 9781781064757
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