Items related to Build a Fighter's Body 2
Synopsis
Some fighters stay in shape all year round, others balloon between bouts and then get shredded in the final weeks before they step into the cage. Either way, fight camp is how they do their final preparations a distraction-free chance to concentrate on getting as fit, prepared and healthy as possible. Even if you are not a fighter, it can be a good idea to approach body composition in the same way. By making a commitment to stick to a plan for a manageable amount of time with a definite end in sight you ll find it easier to keep good habits, banish bad ones and make every session count. This book makes the process easy by combining a tailored training plan with nutrition designed to complement it. Trust the process and you ll be ring-, cage- or mirror-ready in no time.
"synopsis" may belong to another edition of this title.
- PublisherDennis Publishing
- Publication date2015
- ISBN 10 1781064342
- ISBN 13 9781781064344
- BindingPaperback
- Edition number2
- Number of pages164
- EditorJoel Snape, Ben Ince
Top Search Results from the AbeBooks Marketplace
Seller Image
Build a Fighter's Body 2
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. Seller Inventory # wbs1599965291
Quantity: 1 available
Stock Image
Build a Fighters Body 2
Seller: Greener Books, London, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4443448
Quantity: 1 available