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The one question readers of Men's Fitness magazine ask us above all others is 'how can I get a body just like one of your cover stars?'. Each chapter focuses on a specific muscle group, with four new and exclusive workouts designed to increase the size and strength of those muscles, while also blitzing fat to make the transition to from Average Joe to cover-model candidate ever more rapid. The chapters are broken up into body-part specific training plans: Arms, Abs, Chest, Back, Shoulders, Legs and Total Body. Each of the all-new training programmes are based on the latest knowledge and understanding of how to make big muscle gains in the fastest time, so getting a body like a cover model is only a few weeks away.
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- PublisherDennis Publishing
- Publication date2012
- ISBN 10 1781060177
- ISBN 13 9781781060179
- BindingPaperback
- Number of pages180
- EditorJoe Warner
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Men's Fitness Guide to Building a Cover Model Body
Published by
Dennis Publishing
(2012)
ISBN 10: 1781060177
ISBN 13: 9781781060179
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Book Description Paperback. Condition: Very Good. Men's Fitness Guide to Building a Cover Model Body This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781781060179
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Men's Fitness Guide to Building a Cover Model Body
Published by
Dennis Publishing
(2012)
ISBN 10: 1781060177
ISBN 13: 9781781060179
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Book Description Condition: Good. Most items will be dispatched the same or the next working day. Minor shelf wear. Seller Inventory # wbb0020835486
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Men's Fitness Guide to Building a Cover Model Body
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781781060179
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