What Is Hypnosis?: 4 (Watkins Essentials) - Softcover

Tom Fortes Mayer

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9781780289304: What Is Hypnosis?: 4 (Watkins Essentials)

Softcover

ISBN 10: 1780289308 ISBN 13: 9781780289304

Publisher: Watkins Publishing, 2016

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Many people tend to think of hypnosis as something mysterious and manipulative, done only on stage, for entertainment. Join us in this vibrant, accessible guide as we debunk such myths to reveal it as the practical and deeply empowering tool that it is. By using hypnosis to harness the extraordinary power of the human mind, we can transform not only how we think and feel for the better, but also how we behave, leading to all-round more fulfilled, more contented lives.

Throughout the book, hypnosis expert Tom Fortes Mayer answers the most frequently asked questions about the subject, including:

# How does hypnosis really work?
# What are the main purposes of hypnosis?
# Can hypnosis change your life?
# How can you make self-hypnosis part of your daily life?
# Can hypnosis help make the world a better place?

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About the Author:

Tom Fortes Mayer is a clinical hypnotherapist living and working in Highgate, North London. He is the creator of the FreeMind process which is a self-hypnosis system that enables people to do deep level healing on themselves. He is also the founder of the FreeMind Project non-profit, which is an organisation dedicated to bringing emotional intelligence, success psychology and unconditional happiness to life for as many people as possible. He has spent the last 13 years researching and developing innovative therapeutic approaches that can be used in a variety of settings. His work has taken him into prisons to reduce re-offending, into corporations to increase effectiveness, into schools to increase engagement and even to Nigeria to combat corruption.

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