Items related to MIND BODY SPIRIT BOOK OF DAYS 2012 DIARY
This bestselling illustrated holistic diary offers advice on physical, mental and spiritual well-being all through the year. Designed as a resource for enriching daily life, it will guide you on a journey of inner nurturing, growth and fulfilment. Each month starts off with positive intentions and suggested practices and projects to encourage personal and spiritual development. The double-page spread for each week features a colourful illustration on which to reflect and an exercise to further your self-awareness, as well as an inspiring quotation.
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Review:
'It's more than just a journal, it's ring-bound therapy' Health & Fitness
"About this title" may belong to another edition of this title.
- PublisherWatkins Publishing
- Publication date2011
- ISBN 10 1780280025
- ISBN 13 9781780280028
- BindingSpiral-bound
- Number of pages144
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