The All-New Vegetarian Passport: 350 Healthy Recipes Inspired by Global Cuisines - Softcover

Woolven, Linda

Softcover

ISBN 10: 1770501797 ISBN 13: 9781770501799

Publisher: Whitecap Books Ltd, 2015

Synopsis

Eating for memory? Try consuming antioxidant herbs like sage and rosemary, oregano, thyme, basil and turmeric. Eat foods such as whole grains, legumes and deep leafy greens, especially cabbage, kiwi, cauliflower, potatoes, wheat germ, oranges, lemons, grapefruit. And include flaxseed oil: it's great for memory!

About this title

About the Author:

Linda Woolven is one of Canada's leading natural health authors. She studied herbalism at Dominion Herbal College, acupuncture at the Toronto Institute of Chinese Medicine and Acupuncture, psychology at York University and counselling at the University of Toronto. The author and co-author of more than six books, she also co-writes the natural health newsletter The Natural Path and has written for many newspapers and magazines, including the Toronto Star, Alive, Better Nutrition and Canadian Living. Linda has appeared on CBC radio and Citytv's Breakfast Television as well as on many other television and radio shows.

About this edition

• Publisher: Whitecap Books Ltd
• Publication date: 2015
• ISBN 10: 1770501797
• ISBN 13: 9781770501799
• Binding: Paperback
• Number of pages: 432