My Body, My Home: A Radical Guide to Resilience and Belonging - Softcover

Victoria Emanuela; Caitlin Metz

4.6

228 ratings by Goodreads

9781743796788: My Body, My Home: A Radical Guide to Resilience and Belonging

Softcover

ISBN 10: 1743796781 ISBN 13: 9781743796788

Publisher: Quadrille Publishing, 2020

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PublisherQuadrille Publishing
Publication date2020
ISBN 10 1743796781
ISBN 13 9781743796788
BindingPaperback
Number of pages160
Rating
- 4.6
  
  228 ratings by Goodreads

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My Body, My Home (Paperback)

Victoria Emanuela

Published by Hardie Grant Books, South Yarra (2020)

ISBN 10: 1743796781 ISBN 13: 9781743796788

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Book Description Paperback. Condition: new. Paperback. My Body, My Home is an interactive guide to belonging. It is a path to self-acceptance, resilience, and healing the disconnect between body and mind. This book is for those who have left their bodies those who needed to escape from their physical form in one way or another either due to trauma or simply as a result of the constant onslaught of unhealthy messages regarding body image. It is a gentle reminder of why one belongs and a guide to connecting to oneself. With a variety of soothing meditations and prompts for reflection, this workbook focuses on the relationship between readers and their body. How have they left themselves? What does it mean to feel grounded and safe? To whom, what, and where do they belong? As readers reflect on their answers to these questions, they are encouraged to write in the margins, draw what they feel, and engage with their inner child, their lineage, and their shadow self. My Body, My Home is an interactive book for anyone who wants to escape from their physical form in one way or another whether due to trauma or as a means of escaping the seemingly endless onslaught of negative body image messaging. It shows readers why they belong and how to connect with themselves. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781743796788

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My Body, My Home A Radical Guide to Resilience and Belonging

Caitlin Metz

Published by Hardie Grant Books (2020)

ISBN 10: 1743796781 ISBN 13: 9781743796788

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Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GO-9781743796788

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My Body, My Home

Victoria Emanuela, Caitlin Metz

Published by Hardie Grant Books 2020-10-01, Richmond, Victoria |London (2020)

ISBN 10: 1743796781 ISBN 13: 9781743796788

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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781743796788

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My Body, My Home: A guide to resilience and self love

Victoria Emanuela & Caitlin Metz

Published by Hardie Grant Books (2020)

ISBN 10: 1743796781 ISBN 13: 9781743796788

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Book Description Hardcover. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781743796788-GDR

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