Items related to Pilates Anatomy (The Anatomy Series)
Two new titles in this ground-breaking series, each featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.Massage Anatomy takes you on a journey of relaxation and wellness that progresses from mastering the basic movements to learning how to put together a complete massage plan.Pilates Anatomy takes you into a new dimension of this world-renowned exercise system that develops muscle synergy and body alignment. Photographs and illustrations demonstrate how target muscles work in each exercise.Highlights:Full colour throughout.Perfect for at-home use or for professional librarieshe ultimate anatomy reference set.
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About the Author:
Dr. Abby Ellsworth is a certified Pilates specialist. She is the owner of the Pilates, Therapy and Wellness Center of Westchester, New York.
"About this title" may belong to another edition of this title.
- PublisherHinkler Books
- Publication date2010
- ISBN 10 1741852927
- ISBN 13 9781741852929
- BindingPaperback
- Number of pages160
- Rating
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