A Gentle Hug for the Soul: Providing comfort and reassurance in times of need - Softcover

Coldrick, Lindsay; Banks, Lindsay

4.15

26 ratings by Goodreads

9781729107003: A Gentle Hug for the Soul: Providing comfort and reassurance in times of need

Softcover

ISBN 10: 1729107001 ISBN 13: 9781729107003

Publisher: Independently published, 2018

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Are you going through a major transition in your life? Does it make you feel stressed out? Does it fill you with worry and fear?

Are you looking for some really simple ways to manage stressful situations that occur in your life?

Divorce, bereavement, house move, job loss, marriage,pregnancy,new business

These are all major life events that happen to most of us. Some of us may go through them alone, which is really hard. Some of us may have loved ones around us, but they might not truly understand the stress it causes you. Whilst there are lots of practical solutions for these events, finding something to help us through these emotionally are rarer. This is why I wrote this book.

I went through a bereavement, followed by a divorce and then a house-move in the space of 12 months. It was challenging and I struggled. I was lucky that I had my spiritual toolbox that I had spent 15 years building. I want to share these tools with you TODAY. Most of them are free, simple to use and accessible to EVERYONE.

A Gentle Hug for the Soul not only provides you with comfort and reassurance but also with a set of simple and easy to use tools. These include

How practising gratitude in as little as 3 minutes a day can create a more positive mindset
How using affirmations and mindfulness encourages you to live in the present helping to eliminate worries and fears
How to manifest the life you deserve

A Gentle Hug for the Soul provides practical tips, which means you can start using them today! All you need is you.

What’s stopping you from investing in you and living a calmer, more relaxed life?

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