41 Alzheimer's Preventing Meal Recipes: Reduce the Risk of Alzheimer's Disease the Natural Way! - Softcover

Correa CSN, Joe

Softcover

ISBN 10: 1718731310 ISBN 13: 9781718731318

Publisher: CreateSpace Independent Publishing Platform, 2018

Synopsis

41 Alzheimer’s Preventing Meal Recipes: Reduce the Risk of Alzheimer’s Disease the Natural Way! By Joe Correa CSN Alzheimer’s disease is a devastating brain disease. Alzheimer’s begins as simple forgetfulness. Gradually, over time the disease can destroy speech and comprehension in addition to causing restlessness and dramatic mood swings. While this is difficult for loved ones, these symptoms are more difficult for the patient. However, with the right diet the onset of Alzheimer can be delayed and lower the risk of Alzheimer’s. The diet change is simple. Increasing consumption of omega-3s, vitamins A, B, C, E, and K, and foods rich in folate, phosphorous, magnesium, and selenium. These foods include nuts, seeds, leafy greens, and fish. Many spices, such as curry and turmeric contain several of these essential vitamins allowing food to explode with flavor. Use these recipes to reduce the risk of Alzheimer’s disease and as a guide for a healthier diet and life style.

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2018
• ISBN 10: 1718731310
• ISBN 13: 9781718731318
• Binding: Paperback
• Edition number: 2
• Number of pages: 112