Items related to The Stress Reduction Card Deck for Teens: 52 Essential...
- PublisherNew Harbinger
- Publication date2020
- ISBN 10 1684034922
- ISBN 13 9781684034925
- BindingCards
- Number of pages55
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The Stress Reduction Card Deck for Teens (Cards)
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New Harbinger Publications, Oakland, CA
(2020)
ISBN 10: 1684034922
ISBN 13: 9781684034925
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Book Description Cards. Condition: new. Cards. 52 mindful cards to bust stress and find your calm--anytime, anywhere Feeling stressed? You aren't alone. Between school, friends, dating, family, and planning for the future, it's easy for teens to feel stressed out. But research shows that if you learn a few strategies for getting stress under control now, you'll build the skills you need to deal with problems and difficult feelings in the future. But where do you start? Based on the go-to de-stress success, The Stress Reduction Workbook for Teens, this card deck offers the same proven-effective mindfulness-based stress reduction (MBSR) approach for soothing stress in a fun, take-anywhere package. Using these cards, you'll find lasting relief from stress so you can focus on your fabulous future! If you're tired of stress getting in the way of the good things in your life, the mindfulness skills in these cards will help you relax, prioritize, and keep calm--no matter what. Based on the teen self-help success, The Stress Reduction Workbook for Teens, this card deck offers the sameproven-effective mindfulness-based stress reduction (MBSR) approach for soothing stress in a fun and portable format.Using these stress-busting cards, teen readers can find lasting relief from stress anytime, anywhere. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781684034925
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The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
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Instant Help
(2020)
ISBN 10: 1684034922
ISBN 13: 9781684034925
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Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new1684034922
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Book Description Condition: New. In. Seller Inventory # ria9781684034925_new
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The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
Published by
Instant Help
(2020)
ISBN 10: 1684034922
ISBN 13: 9781684034925
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Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1684034922
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The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
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Book Description Cards. Condition: Brand New. box crds edition. 60 pages. 5.00x3.50x1.00 inches. In Stock. Seller Inventory # __1684034922
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The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
Published by
Instant Help
(2020)
ISBN 10: 1684034922
ISBN 13: 9781684034925
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Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1684034922
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The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
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Book Description Condition: new. Seller Inventory # FrontCover1684034922
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Book Description Condition: New. Seller Inventory # 38650185-n
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The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
Published by
New Harbinger Publications
(2020)
ISBN 10: 1684034922
ISBN 13: 9781684034925
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Book Description Condition: New. 2020. Cards. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781684034925
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Book Description Condition: New. Book is in NEW condition. 0.6. Seller Inventory # 1684034922-2-1
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