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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being - Softcover
- PublisherNew Harbinger
- Publication date2020
- ISBN 10 1684034272
- ISBN 13 9781684034277
- BindingPaperback
- Edition number1
- Number of pages200
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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034272
ISBN 13: 9781684034277
Used
Softcover
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. This is a paper back book: Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Seller Inventory # 3O6XBG0002QB_ns
Quantity: 1 available
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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034272
ISBN 13: 9781684034277
Used
Softcover
Seller: Goodwill Northern Illinois, Rockford, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. The cover shows wear with possible indentations, creases, and small tears. The book has corner dings. The pages show wear that may include evidence of handling, smudges, and edge discoloration (may have edge markings/stains). Seller Inventory # 4LFY2M0001ND_ns
Quantity: 1 available
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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034272
ISBN 13: 9781684034277
Used
Softcover
Seller: Seattle Goodwill, Seattle, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission!. Seller Inventory # 0KVOGF0053XD_ns
Quantity: 1 available
Stock Image
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034272
ISBN 13: 9781684034277
Used
Paperback
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_407254634
Quantity: 1 available
Stock Image
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034272
ISBN 13: 9781684034277
Used
paperback
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_410261185
Quantity: 1 available
Stock Image
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034272
ISBN 13: 9781684034277
Used
Paperback
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_407789643
Quantity: 1 available
Stock Image
The Mind-Body Stress Reset : Somatic Practices to Reduce Overwhelm and Increase Well-Being
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034272
ISBN 13: 9781684034277
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 41758063-6
Quantity: 1 available
Stock Image
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034272
ISBN 13: 9781684034277
Used
Softcover
Seller: Book Deals, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.62. Seller Inventory # 353-1684034272-gdd
Quantity: 1 available
Stock Image
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034272
ISBN 13: 9781684034277
Used
Softcover
Seller: 369 Bookstore _[~ 369 Pyramid Inc ~]_, Dover, DE, U.S.A.
Seller rating 4 out of 5 stars
Softcover. Condition: Good. Harness your mind-body connection for lasting ease and well-beingIn our busy, get-it-done-now culture, stress has become the new normal?a normal that?s embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to?In this practical and accessible guide, you?ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you?ll learn how to stop stress in its tracks with simple somatic exercises. You?ll also discover how you can ?reset? your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If you?re ready to combat stress, cultivate calm, and live a more vital life, it?s time for a reset!. Seller Inventory # AMPLE1684034272
Quantity: 1 available
Stock Image
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
Published by
New Harbinger Publications, 2020
ISBN 10: 1684034272
ISBN 13: 9781684034277
Used
Softcover
Seller: Ergodebooks, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
Softcover. Condition: Good. 1. Harness your mind-body connection for lasting ease and well-beingIn our busy, get-it-done-now culture, stress has become the new normal-a normal thats embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to?In this practical and accessible guide, youll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, youll learn how to stop stress in its tracks with simple somatic exercises. Youll also discover how you can reset your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If youre ready to combat stress, cultivate calm, and live a more vital life, its time for a reset!. Seller Inventory # SONG1684034272
Quantity: 1 available