High-Protein Shakes: Strength-Building Recipes for Everyday Health - Softcover

Pamela Braun

9781682680254: High-Protein Shakes: Strength-Building Recipes for Everyday Health

Softcover

ISBN 10: 1682680258 ISBN 13: 9781682680254

Publisher: Countryman Press, 2017

Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include: Orange Cream Shake Mocha Shake Mexican Chocolate Shake Pumpkin Spice Shake Start living better and longer, one protein drink a day.

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About the Author:

Pamela Braun is the force behind the blog MyMansBelly.com. Her recipes have appeared in the New York Times, Shape, and the LA Times. The author of Jerky Everything, Braun lives in Dallas, Texas.

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PublisherCountryman Press
Publication date2017
ISBN 10 1682680258
ISBN 13 9781682680254
BindingPaperback
Number of pages112

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High-Protein Shakes Format: Electronic book text

Braun, Pamela

Published by WW Norton Publishers

ISBN 10: 1682680258 ISBN 13: 9781682680254

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High-Protein Shakes : Strength-Building Recipes for Everyday Health

Braun, Pamela

Published by Countryman Press (2017)

ISBN 10: 1682680258 ISBN 13: 9781682680254

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High-Protein Shakes (Paperback)

Pamela Braun

Published by WW Norton & Co, Woodstock (2017)

ISBN 10: 1682680258 ISBN 13: 9781682680254

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Book Description Paperback. Condition: new. Paperback. Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include: Orange Cream Shake Mocha Shake Mexican Chocolate Shake Pumpkin Spice Shake Start living better and longer, one protein drink a day. With modern flavors and better texture, these are protein shakes everyone can love Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781682680254

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