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The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health - Hardcover
Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calorie foods that eventually degrade health and lead to debilitating diseases, says the author, Douglas Margel. He believes the dominant eating disorder of this culture is the ambivalent, adversarial relationship people have with food and we should reconnect to ancestral wisdom and eat as if it really mattered.
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About the Author:
Has been in private practice since 1990 specializing in stoft tissues and clinical nutrition and has taught extensively including at the University of Colorado and the Rocky Mountain Center for Botanical Studies.
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- PublisherBasic Health Publications, Inc.
- Publication date2005
- ISBN 10 1681628139
- ISBN 13 9781681628134
- BindingHardcover
- Number of pages322
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The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health by Margel, Douglas L. [Hardcover ]
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Nutrient-dense Eating Plan : A Lifetime Eating Guide to Exceptional Foods for Super Health
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The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health
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The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health
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ISBN 13: 9781681628134
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Basic Health Publications, Inc.
(2005)
ISBN 10: 1681628139
ISBN 13: 9781681628134
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Basic Health Publications, Inc.
(2005)
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ISBN 13: 9781681628134
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Book Description Hardcover. Condition: new. Hardcover. Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calorie foods that eventually degrade health and lead to debilitating diseases, says the author, Douglas Margel. He believes the dominant eating disorder of this culture is the ambivalent, adversarial relationship people have with food and we should reconnect to ancestral wisdom and eat as if it really mattered. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781681628134
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