Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.49. Seller Inventory # 353-1638074860-new

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Healthier You Food Journal +: 90-Day Nutrition, Fitness, and Wellness Tracker by Rockridge Press [Paperback ]

Rockridge Press

Published by Rockridge Press (2022)

ISBN 10: 1638074860 ISBN 13: 9781638074861

New Soft Cover Quantity: 10

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booksXpress
(Bayonne, NJ, U.S.A.)

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Book Description Soft Cover. Condition: new. Seller Inventory # 9781638074861

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Healthier You Food Journal +: 90-Day Nutrition, Fitness, and Wellness Tracker

Rockridge Press

Published by Rockridge Press (2022)

ISBN 10: 1638074860 ISBN 13: 9781638074861

New Softcover Quantity: > 20

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Lakeside Books
(Benton Harbor, MI, U.S.A.)

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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781638074861

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Healthier You Food Journal +: 90-Day Nutrition, Fitness, and Wellness Tracker (Paperback or Softback)

Rockridge Press

Published by Rockridge Press 1/4/2022 (2022)

ISBN 10: 1638074860 ISBN 13: 9781638074861

New Paperback or Softback Quantity: 5

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BargainBookStores
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Book Description Paperback or Softback. Condition: New. Healthier You Food Journal +: 90-Day Nutrition, Fitness, and Wellness Tracker 0.5. Book. Seller Inventory # BBS-9781638074861

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Healthier You Food Journal +: 90-Day Nutrition, Fitness, and Wellness Tracker

Rockridge Press

Published by Rockridge Press (2022)

ISBN 10: 1638074860 ISBN 13: 9781638074861

New Softcover Quantity: > 20

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California Books
(Miami, FL, U.S.A.)

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Book Description Condition: New. Seller Inventory # I-9781638074861

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Healthier You Food Journal + (Paperback)

Rockridge Press

Published by Rockridge Press (2022)

ISBN 10: 1638074860 ISBN 13: 9781638074861

New Paperback Quantity: 1

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Grand Eagle Retail
(Wilmington, DE, U.S.A.)

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Book Description Paperback. Condition: new. Paperback. Achieve your health goals with 90 days of guided food and fitness tracking The key to forming healthy habits is sticking with them until they become second nature--but staying motivated is a challenge, especially for goals around food and fitness. This healthy food journal offers an ultra-simple format that's quick and easy to fill out, making it the ideal habit-tracking, nutrition and wellness companion for creating a healthier you in just 90 days. What sets this exercise food journal apart: Only the essential information--Each daily entry includes space to record meals, sleep, hydration, exercise, and your mood all on one page so you can see everything at a glance. Encouraging monthly check-ins--Take a moment every 30 days to see your progress, evaluate how you're feeling, and set your priorities for the next month and beyond. Tips for staying healthy and setting goals--Find a list of healthy lifestyle tips and a series of brief, open-ended questions to help you create a plan for success. Get this healthy living journal today and start tracking your way to a happier lifestyle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781638074861

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