Relieve stress, increase mindfulness, and discover calm and clarity wherever you go with this beautiful guided journal.
A fluttering in the chest, constant worrying, sleepless nights with your breath squeezed from you. One in four people suffer from anxiety, and the symptoms can feel overwhelming. But you can take control. Let psychologist Corinne Sweet help you on your way to eliminating anxiety with this journal full of: - Inspiring quotes for when you need a quick fix of motivation"synopsis" may belong to another edition of this title.
Corinne Sweet is a highly professional author, psychologist, and psychotherapist. She regularly writes for magazines and newspapers and has published more than fourteen books, including several bestsellers. She regularly appears on TV, radio, and online offering expert insight as a "Psychologist Spokesperson."
Marcia Mihotich is a London-based graphic designer and illustrator whose clients include The School of Life, Donna Wilson and the Guardian."About this title" may belong to another edition of this title.
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