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The Healthy Gluten-Free Diet: Nutritious and Delicious Recipes for a Gluten-Free Lifestyle - Hardcover
Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. However, many prepackaged options are laden with sugar, unhealthy fats, and grains and starches that are devoid of nutritional value. They may be 'safe' for those who can't eat gluten, but they're far from healthy. IN Healthy Gluten-Free Diet, Gehring provides more than 100 recipes that are safe for those on a gluten-free diet, healthy for anyone, and delicious for the whole family! Recipes include:
-Pumpkin curry
-Wholesome chocolate chip cookies
-Pear and pancetta salad
-Kale, sausage, and risotto soup
-Almond cake with citrus glaze
-Wholegrain banana pancakes
-Hot artichoke dip with flaxseed crackers
-Chicken skewers with peanut sauce
-Salmon with coconut quinoa
-Breakfast burritos with homemade salss and guacamole
-And many more!
Also included is a guide to grains, helpful baking tips and instructions for grinding whole grains and growing healthy sprouts right in your kitchen. Gehring provides several recipes for mixes and meals that can be prepared ahead of time and served with minimal preparation for quick, healthy, and delicious meals.
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Book Description:
More than one hundred recipes for wholesome breakfasts, desserts, snacks and more!
About the Author:
Abigail R. Gehring is the author or editor of more than a dozen books on country living skills, cooking, and baking, including Back to Basics, The Homesteading Handbook, and Gluten-Free Miniature Desserts. She lives in New York, NY, United States.
"About this title" may belong to another edition of this title.
- PublisherSkyhorse Publishing
- Publication date2014
- ISBN 10 1628737557
- ISBN 13 9781628737554
- BindingHardcover
- Number of pages176
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The Healthy Gluten-Free Diet: Nutritious and Delicious Recipes for a Gluten-Free Lifestyle [Hardcover] Gehring, Abigail
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The Healthy Gluten-Free Diet: Nutritious and Delicious Recipes for a Gluten-Free Lifestyle
Published by
Skyhorse Publishing
(2014)
ISBN 10: 1628737557
ISBN 13: 9781628737554
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Book Description Condition: New. Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. This book provides more than 100 recipes that are safe for those on a gluten-free diet, healthy for anyone, and delicious for the whole family. Num Pages: 176 pages, 75 color photos. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 202 x 204 x 24. Weight in Grams: 699. Covers showing light shelf wear. 2014. Hardcover. . . . . Books ship from the US and Ireland. Seller Inventory # KSG0024641
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The Healthy Gluten-Free Diet (Hardcover)
Published by
Skyhorse Publishing, New York, NY
(2014)
ISBN 10: 1628737557
ISBN 13: 9781628737554
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Book Description Hardcover. Condition: new. Hardcover. Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. However, many prepackaged options are laden with sugar, unhealthy fats, and grains and starches that are devoid of nutritional value. They may be safe for those who cant eat gluten, but theyre far from healthy. In The Healthy Gluten-Free Diet, Gehring provides nearly 100 recipes that are safe for those on a gluten-free diet, healthy for anyone, and delicious for the whole family! Recipes include:Almond Flour Banana BreadBuckwheat Apple PancakesCheddar-Herb Drop BiscuitsCherry and Dark Chocolate BiscottiGrilled Pear Salad with Green Tea DressingMillet Corn FrittersMoroccan Chickpea Slow Cooker StewOatmeal Peppermint Chip CookiesPolenta Feta Shrimp BakePumpkin CornbreadQuinoa Risotto with Shitake Mushrooms and ArugulaRaspberry Peach CobblerSweet Potato SconesAnd many more!Gehring loves experimenting with exciting grains and shares that thrill with her readers. Recipes utilize a variety of grains and flours including quinoa, millet, amaranth, teff, sorghum, brown rice, almond flour, coconut flour, and more. Learn the nutritional benefits of each and even discover how to grow, thresh, and grind your own grains! Youll also find baking tips for making breads and cookies that will wow you with their terrific flavors and textures.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. Weve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home. Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. This book provides more than 100 recipes that are safe for those on a gluten-free diet, healthy for anyone, and delicious for the whole family. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781628737554
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The Healthy Gluten-Free Diet: Nutritious and Delicious Recipes for a Gluten-Free Lifestyle
Published by
Skyhorse Publishing
(2014)
ISBN 10: 1628737557
ISBN 13: 9781628737554
New
Hardcover
Quantity: 1
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Book Description Condition: New. Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. This book provides more than 100 recipes that are safe for those on a gluten-free diet, healthy for anyone, and delicious for the whole family. Num Pages: 176 pages, 75 color photos. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 202 x 204 x 24. Weight in Grams: 699. Covers showing light shelf wear. 2014. Hardcover. . . . . Seller Inventory # KSG0024641
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