Bacon & Butter: The Ultimate Ketogenic Diet Cookbook - Softcover

Richoux, Celby

Softcover

ISBN 10: 1623155207 ISBN 13: 9781623155209

Publisher: Rockridge Press, 2014

Synopsis

"I love this cookbook! I have purchased several cookbooks with the low-carb, high-fat recipes that support a ketogenic diet and this is by far my favorite. The recipes are very accessible and don't include a lot of specialty ingredients."
-Sarah, Amazon Verified Purchase Review

For many of us, the idea of dieting conveys unpleasant notions of flavorless piles of lettuce and overpriced freezer meals. But the secret to losing weight isn't starving yourself or eating processed "diet food." With Bacon & Butter: The Ultimate Ketogenic Diet Cookbook you'll begin dropping pounds immediately-and learn how to keep them off for good-by following a low-carb, high-fat ketogenic diet packed with tasty, wholesome meals that you'll love.

Your journey towards a healthier life and slimmer waistline begins here and now, with useful features such as:

• 150 delicious ketogenic diet recipes that will keep your body in ketosis, complete with nutritional information for each recipe
• Clear guidance on what ketosis is and which foods are truly keto-friendly
• Knowledgeable guidance from Celby Richoux who has experienced firsthand the incredible, transformative results of the ketogenic diet
• Ideas for how to stick to your new ketogenic diet-from common social situations like office parties to holiday dinners

Whether you've come to keto through the guidance of your doctor or you're looking for a sustainable way to lose weight, Bacon and Butter is your complete ketogenic diet resource for keeping your diet on track and your taste buds happy.

About this title

About the Author:

CELBY RICHOUX was overweight, exhausted, moody, and suffering from a range of physical discomforts when she found the ketogenic diet. But all that changed once she adopted its high-fat, low-carb principles. Now she is finally able to control her weight and energy levels by eating the foods she loves. With her first cookbook, Bacon and Butter, she hopes to share with others her new appreciation for overall health and nutrition.

About this edition

• Publisher: Rockridge Press
• Publication date: 2014
• ISBN 10: 1623155207
• ISBN 13: 9781623155209
• Binding: Paperback
• Number of pages: 248