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Whole Grains for a New Generation - Softcover

 
9781617690013: Whole Grains for a New Generation
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Everywhere we turn, experts are telling us to eat more whole grains, for heart health (whole grains are of course rich in the fibre that reduces cholesterol), weight loss (they're filling and don't lead to blood sugar spikes), even cancer prevention (whole grains were recently found to be chockfull of antioxidants). Whole Grains for a New Generation capitalises on this growing interest in whole grains, but interestingly, health is not the focus here. Although the health benefits are undeniable, the focus of this book is easy recipes promising great flavour, the health benefits are simply an added bonus. Liana Krisoff shows how easy it is not only to incorporate whole grains into your diet, but really how delicious these grains can be. Here are 175 recipes for Breakfast, Lunch, Snacks, Dinner and Dessert, meant for everyday cooking and requiring no special ingredients or equipment. Recipes include Cornmeal Pancakes with Plum Compote; Black Quinoa with Chicken Confit, Mushrooms, and Pickled Red Onion; Calamari and Farro Salad with Mango, Lime, and Basil; Sweet-Spiced Roast Chicken with Barley and Apricots; Whole Roasted Rainbow Trout with Zucchini Couscous; and more.These are delicious recipes that are free of extraneous steps and include make-ahead and time-saving tips as well as other techniques and ideas for easily incorporating whole grains into everyday meals. Canning For A New Generation introduced a younger audience to an age-old method of preserving and cooking that only makes sense given the newfound DIY interest among home cooks. Whole Grains for a New Generation continues in this vein, offering another beautiful package that introduces age-old grains and new fresh flavours to mainstream, young and hip home cooks seeking out healthful and delicious ways of eating.

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From the Author:
Liana Krisoff is the author of STC’s Canning For A New Generation, Secrets of Slow Cooking, and Hot Drinks for Cold Nights

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  • PublisherAbrams
  • Publication date2012
  • ISBN 10 1617690015
  • ISBN 13 9781617690013
  • BindingPaperback
  • Number of pages272
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Book Description Paperback. Condition: new. Paperback. Whole Grains for a New Generation: Light Dishes, Hearty Meals, Sweet Treats, and Sundry Snacks for the Everyday Cook takes a fresh and creative perspective on the latest major cooking trend: whole grains. Liana Krissoff presents delicious recipes for modern everyday cooks and kitchens. With supermarket-friendly ingredients, simple directions, and a warm, accessible voice, Liana Krissoff shows us how easy, delicious, and exciting whole grain cooking can be, from breakfast to dessert, and all the meals and snacks in between.Praise for Whole Grains For a New Generation:"These days, plenty of folks have chosen to eat lighter and make whole grains and legumes a large part of their diets. Liana Krissoff . . . make[s] a convincing case for the change, showing how adding hearty and delicious grains will enhance any diet. But it's not a strict vegetarian guide; many of the recipes do have meat - long-braised pork with grits and cilantro-chile-lime sauce, for instance. Don't skip the introduction, a primer on the buying, storing, substituting and cooking of numerous grains." - Detroit Metro Times"Whole Grains belongs in everyone's kitchen." - Buffalo Spree magazine A fresh and creative perspective on the latest major cooking trend: whole grains. With supermarket-friendly ingredients, simple directions, and a warm, accessible voice, Krissoff shows how easy, delicious, and exciting whole grain cooking can be. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781617690013

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