The PTSD Solution: The Truth about Your Symptoms and How to Heal - Softcover

Alan D. Wolfelt (author)

Softcover

ISBN 10: 1617222267 ISBN 13: 9781617222269

Publisher: Companion Press, 2015

Synopsis

A new approach to understanding PTSD as a form of grief rather than a medical disorder
Have you ever felt that something essential was missing from your post-traumatic stress disorder (PTSD) treatment options? If you suffer from PTSD, you know the problem is complex, but what you probably don t know and what the medical establishment isn t telling you is that post-traumatic stress is not fundamentally a medical disorder but rather a form of grief. Your body, mind, and soul experienced tremendous loss, and to fully integrate the many losses into your ongoing life, you must explore and express your necessary grief. In other words, you must mourn. This groundbreaking book reveals a new approach to understanding PTSD and its debilitating symptoms. With compassion and insight, it affirms the nature and severity of your experience while providing you with a step-by-step plan to transcend it. A full review of traditional medical treatments for PTSD are presented and included as part of the healing plan. Whether your PTSD is severe or more subtle, whether your traumatic experience was recent or in the distant past, this book unlocks the secret that will finally allow you to once again live and love fully."

About this title

About the Author:

Alan D. Wolfelt, PhD, is a speaker, a grief counselor, and the director of the Center for Loss and Life Transition. He is the author of numerous books, including "Companioning the Bereaved," "Companioning the Grieving Child," "Healing Your Traumatized Heart," and "Understanding Your Grief," among many other bestselling titles on healing in grief. He lives in Fort Collins, Colorado.

About this edition

• Publisher: Companion Press
• Publication date: 2015
• ISBN 10: 1617222267
• ISBN 13: 9781617222269
• Binding: Paperback
• Number of pages: 176