Items related to The Andrew Weil Audio Collection: Breathing: The Masterkey...
The Andrew Weil Audio Collection: Breathing: The Masterkey to Self Healing/Meditation for Optimum Health (Playaway Adult Nonfiction)
This audio collection from Andrew Weil, guru of alternative medicine, includes two full length sessions. The first, with Jon Kabat-Zinn, introduces the life-changing benefits of meditation. Step-by-step instructions cover four complete meditations. The second is a complete course of eight breathing exercises that Dr. Weil uses in his own life and has prescribed to hundreds of patients over two decades.
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- PublisherSounds True Audio
- Publication date2010
- ISBN 10 1615458484
- ISBN 13 9781615458486
- BindingPreloaded Digital Audio Player
- Rating
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