The Four Foundations of Mindfulness in Plain English - Softcover

Bhante Henepola Gunaratana

Softcover

ISBN 10: 1614290385 ISBN 13: 9781614290384

Publisher: Wisdom Publications,U.S., 2012

Synopsis

In simple and straightforward language, Bhante Gunaratana shares what the Buddha said about mindfulness in his instructional talks and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. While this book is based on a classic text, the Satipatthana Sutta, its presentation is thoroughly modern in Bhante s trademark plain English style. Based around one of the Buddha's must succinct yet rich explanations of meditation, The Four Foundations of Mindfulness in Plain English can be read as a stand-alone volume either before or after the bestselling Mindfulness in Plain English. Newcomers will find it lays strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights that will help consolidate and clarify what they may have started to see for themselves.

About this title

Review:

"How wonderful--the latest installment of Bhante's series of invaluable guides to the Buddha's teaching: The Satipatthana Sutta. This text is the source of all mindfulness meditation and is presented in the simple, crystal clear way that marks all of Bhante's previous books. Simple, Clear and practical, without losing any of the profound depth that is inherent to these teachings. Highly recommended for all new and experienced meditators interested in the mindfulness approach to wisdom and compassion."--Larry Rosenberg, author of Breath by Breath

"A joyous gift from this beloved teacher. As ever, Bhante Gunaratana's style is plain and simple but its clarity and depth is profound. A most welcome addition."--Mu Soeng, author Heart of the Universe and The Diamond Sutra

"Bhante Gunaratana makes one of the most profound and transformative sutras of the Buddha accessible to the modern mind. With great care and precision he moves the reader to a mindful investigation of his or her experience, opening wide the doorway of liberation. This is a wonderful addition to the Plain English series."--Matthew Flickstein, author of The Meditator's Workbook and The Meditator's Atlas

"The Four Foundations of Mindfulness are themselves foundational. The Buddha referred to this teaching as "the direct path for the purification of beings... and for the realization of liberation." In Bhante Gunaratana's experienced hands, all its facets really do come to life in plain English, for the potential benefit of those who drink it in. My advice: Drink long, drink deeply."--Jon Kabat-Zinn, author of Mindfulness for Beginners

"Bhante Gunaratana's works stand out for their depth of wisdom, clarity of expression, and warm-hearted accessibility. The Four Foundations of Mindfulness in Plain English continues this tradition of exceptionally helpful dharma teachings."--Joseph Goldstein, author of A Heart Full of Peace

"A new book from Bhante Gunaratana is always cause for celebration. His new work, The Four Foundations of Mindfulness in Plain English, is essential for deepening our understanding of mindfulness practice. It's a comprehensive mindfulness manual!"--Toni Bernhard, author of How to Be Sick

"Bhante G's calming tone will put even the newest dharma practitioner at ease."--Tricycle

"Those of us who have come to treasure this author's other classic works will not be disappointed, and those new to this author's writing will also find this a delightful read."--SweepingZen.com

About the Author:

Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Society in High View, West Virginia, where he lives.

About this edition

• Publisher: Wisdom Publications,U.S.
• Publication date: 2012
• ISBN 10: 1614290385
• ISBN 13: 9781614290384
• Binding: Paperback
• Number of pages: 192