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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-Y-9781611801705
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781611801705
Book Description Condition: New. Seller Inventory # 21516127-n
Book Description Soft Cover. Condition: new. Seller Inventory # 9781611801705
Book Description Condition: New. Brand New. Seller Inventory # 1611801702
Book Description Paperback or Softback. Condition: New. Mindfulness on the Go (Shambhala Pocket Classic): Simple Meditation Practices You Can Do Anywhere 0.2. Book. Seller Inventory # BBS-9781611801705
Book Description Condition: New. Seller Inventory # ABLING22Oct2018170200835
Book Description Condition: New. Book is in NEW condition. Seller Inventory # 1611801702-2-1
Book Description Paperback. Condition: new. Paperback. Mindfulness can reduce stress, improve physical health and quality of life, and give you deep insight. Meditation practice is one way to do it, but not the only way. In fact, there are easy ways to fit it into your everyday life. Jan Chozen Bays provides here 25 practices that can be used on the go to cultivate mindfulness. The three-breath practice, the mindfulness of entering rooms, offering compliments, tasting your food one careful bite at a time--these deceptively simple practices can have a cumulative effect for the better. The book is an abridgment of Bays's longer collection How to Train a Wild Elephant- And Other Adventures in Mindfulness. Simple Meditation Practices You Can Do Anywhere. Mindfulness can reduce stress, improve physical health and quality of life, and give you deep insight. Meditation practice is one way to do it, but not the only way. In fact, there are easy ways to fit it into your everyday life. Jan Chozen Bays provides here 25 practices that can be used on the go to cultivate mindfulness of entering rooms, offering compliments, tasting your food one careful bite at a time - these deceptively simple practices can have a cumulative effect for the better. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781611801705
Book Description Condition: New. Seller Inventory # I-9781611801705