Running & Being: The Total Experience - Hardcover

George Sheehan

Hardcover

ISBN 10: 1609619307 ISBN 13: 9781609619305

Publisher: Rodale, 2013

Synopsis

Paperback. Pub Date :2013-04-09 Pages: 272 Language: English Publisher: Rodale Books A New York Times bestseller for 14 weeks in 1978. Running and Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication. it remains every bit as relevant today. Written by the late. beloved Dr. George Sheehan. Running and Being tells of the authors midlife return to the world of exercise. play and competition. in which he found a world beyond sweat that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does. specifically. on running. It provides an outline for a lifetime program of fitness and joy. showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history. S...

About this title

Review:

Dr. George Sheehan is perhaps our most important philosopher of sport. --Sports Illustrated 1978

About the Author:

Dr. George Sheehan was a legend of running and running literature. The bestselling author of eight books on the benefits of exercise and the former medical editor of Runner's World, Sheehan died in 1993.

About this edition

• Publisher: Rodale
• Publication date: 2013
• ISBN 10: 1609619307
• ISBN 13: 9781609619305
• Binding: Hardcover
• Number of pages: 256