A Smart Girl's Guide: Worry: How to Feel Less Stressed and Have More Fun (American Girl(r) Wellbeing) - Softcover

Holyoke, Nancy; Woodburn, Judy

Softcover

ISBN 10: 1609587456 ISBN 13: 9781609587451

Publisher: American Girl Publishing Inc, 2016

Synopsis

Every girl worries from time to time. Maybe it's an argument with a friend, or a big test, or a performance in front of a crowd. Maybe it's her body. Maybe it's even something fun, like a slumber party or overnight camp--or something really big, like moving away or her parents' divorce. For many girls, even small worries can take on a life of their own and get in the way of enjoying life. But this book will help take charge over your worries. You'll learn tried-and-true ways to overcome fears and create a sense of calm. You'll take quizzes and find out about yourself and what concerns you, and you'll read advice from real girls who found ways to deal with their own worries. The book is packed with proven techniques for handling worry and creating confidence--freeing you to be the girl you're meant to be.

About this title

About the Author:

Nancy Holyoke is the author of A Smart Girl's Guide to Boys; Help! A Girl's Guide to Divorce and Stepfamilies; Oops! The Manners Guide for Girls; and the Help! advice books, from American Girl Library.

About this edition

• Publisher: American Girl Publishing Inc
• Publication date: 2016
• ISBN 10: 1609587456
• ISBN 13: 9781609587451
• Binding: Paperback
• Number of pages: 96