Your Killer Emotions: The 7 Steps to Mastering the Toxic Emotions, Urges, and Impulses That Sabotage You - Softcover

Lindner, Ken

Softcover

ISBN 10: 1608323803 ISBN 13: 9781608323807

Publisher: Greenleaf Book Group, 2013

Synopsis

Have you at one time or another let your feelings of hurt, anger, disappointment, rejection, rage, betrayal, insecurity, or hopelessness cloud your best judgment? Did you make disappointing, self-sabotaging life choices as a result? If the answer is "Yes,

About this title

Review:

'If you are looking for a clear, common sense and effective way to improve your life, look no further! "Your Killer Emotions" is a phenomenally unique book that takes an in-depth look at the way we make decisions while illustrating the importance of the emotional milieu behind these decisions via a series of personal and professional stories. Reading this book will change the way you understand your emotions, and empower you to control and actually use your emotional "energy charges" to create the life you really want. Ken Lindner has provided us with a true game changer. Caution-reading this book may drastically improve your life!' --Natalie Strand, MD

In "Your Killer Emotions", Ken Lindner provides a masterful blueprint for overcoming the emotional obstacles that block the path to achieving the personal success we all hope for but find so elusive, including the role that fear plays in both hindering and motivating us towards our goals. Ken's insightful accounts of his own emotional journey invite the reader into the process and provide the credibility necessary for these tools to be effective. Too often, clinicians or patients stop at just identifying what Ken describes as the Personal Emotional Triggers (PETS), that are an essential part of the therapeutic process. "Your Killer Emotions" goes beyond this by offering an effective how-to guide to tame, and even harness, our deepest and most destructive emotions to find ways to make our unique life experience be the very thing that helps us realize our dreams." --Cyndi Sarnoff-Ross - Marriage and Family Therapist

""Your Killer Emotions "gives the reader specific tools to work through stored emotions that can unknowingly move our lives in a very negative direction, while not understanding why. This book is not just for those who have found themselves accepting a less than desirable relationship, job, or life situation; it is also for those doing well, but, with a desire to do even better. Having worked in the medical field for over 25 years, I have seen the negative impact of stored emotions in the lives of my patients. This book not only helps us understand how our beliefs, perceptions, and attitudes about life can impact our decision making, it provides a way to move beyond the negative impact of our old emotions. While working with a mountain rescue team, I learned that, if lost, I should find the highest peak in order to gain the best possible perspective to find my way out. Ken Lindner's book is this peak." -- Dr. Douglas Krech

''If you read "Your Killer Emotions", you will be far more effective at what you do, more successful, and most importantly --- you will be happier!'' --Sanjay Gupta MD, multiple Emmy-award winning Chief Medical Correspondent for CNN --Sanjay Gupta MD, multiple Emmy -award winning Chief Medical Correspondent for CN (09/12/2012)"

''If you read "Your Killer Emotions," you will be far more effective at what you do, more successful, and most importantly --- you will be happier!'' --Sanjay Gupta MD, multiple Emmy-award winning Chief Medical Correspondent for CNN --Sanjay Gupta MD, multiple Emmy(r)-award winning Chief Medical Correspondent for CNN (09/12/2012)

"I thoroughly enjoyed Ken Lindner's "Your Killer Emotions." This book is an instant classic! The affective (emotional) realm is largely unexplored in self-help books. We all need to pause, respond to life, and act based upon our core values. With so many stressors in our lives, getting control of our emotions is more critical than ever before. With this in mind, "Your Killer Emotions," should be required reading for everyone!"--Steve Cohen, news director, KUSI-TV--Steve Cohen, news director, KUSI-TV (09/12/2012)

"Your Killer Emotions," equips you with a unique process that gives you the POWER to no longer make destructive, self-sabotaging life choices---but instead make highly positive ones. I have no doubt that the advice and specific tips in "Your Killer Emotions" can improve your personal, social, and professional life. Take it to heart; it will change your life! --Dr. Bruce Hensel, Chief Medical, Health & Science Editor & Correspondent, KNBC, and 9 time Emmy Award winner --Dr. Bruce Hensel, Chief Medical, Health & Science Editor & Correspondent, KNBC, and 9 time Emmy Award winner (09/17/2012)

If you read "Your Killer Emotions," you will be far more effective at what you do, more successful, and most importantly --- you will be happier! --Sanjay Gupta MD, multiple Emmy-award winning Chief Medical Correspondent for CNN--Sanjay Gupta MD, multiple Emmy(R)-award winning Chief Medical Correspondent for CNN (09/12/2012)"

"I thoroughly enjoyed Ken Lindner s "Your Killer Emotions." This book is an instant classic! The affective (emotional) realm is largely unexplored in self-help books. We all need to pause, respond to life, and act based upon our core values. With so many stressors in our lives, getting control of our emotions is more critical than ever before. With this in mind, "Your Killer Emotions," should be required reading for everyone!"--Steve Cohen, news director, KUSI-TV--Steve Cohen, news director, KUSI-TV (09/12/2012)"

In "Your Killer Emotions," Ken Lindner provides a masterful blueprint for overcoming the emotional obstacles that block the path to achieving the personal success we all hope for but find so elusive, including the role that fear plays in both hindering and motivating us towards our goals. Ken s insightful accounts of his own emotional journey invite the reader into the process and provide the credibility necessary for these tools to be effective. Too often, clinicians or patients stop at just identifying what Ken describes as the Personal Emotional Triggers (PETS), that are an essential part of the therapeutic process. "Your Killer Emotions" goes beyond this by offering an effective how-to guide to tame, and even harness, our deepest and most destructive emotions to find ways to make our unique life experience be the very thing that helps us realize our dreams."--Cyndi Sarnoff-Ross - Marriage and Family Therapist"

About the Author:

Ken Lindner owns and operates the country's premiere news and hosting representation firm, Ken Lindner and Associates, Inc. Among many of the notable individuals whose careers he has helped to develop are Matt Lauer, Lester Holt, Dr. Sanjay Gupta, Mario Lopez, Robin Meade, Ann Curry, Tom Bergeron, Shepard Smith, Megyn Kelly, and Nancy O'Dell. One of Lindner's primary missions is to enable individuals to make well-thought-out, positive life choices. He graduated magna cum laude from Harvard University, where his honors thesis was devoted to the science of decision making. He later graduated from Cornell Law School, where he focused on conflict resolution.

About this edition

• Publisher: Greenleaf Book Group
• Publication date: 2013
• ISBN 10: 1608323803
• ISBN 13: 9781608323807
• Binding: Paperback
• Number of pages: 272