Steering by Starlight: The Science and Magic of Finding Your Destiny - Softcover

Beck, Martha

Softcover

ISBN 10: 1605298646 ISBN 13: 9781605298641

Publisher: Rodale Books, 2009

Synopsis

In Steering by Starlight, renowned life coach Martha Beck, Ph.D., describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives.

Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Dr. Beck offers powerful methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects you with proven, effective strategies that have worked for the hundreds of people she has coached. For those who have found your North Stars, this book will be an invaluable tool to stay the course and overcome obstacles. For those who still feel adrift, it will provide a way to find true North and follow the path of best destiny.

Dr. Beck identifies three stages along the path to recapturing a satisfying life:

- "The Stargazer" helps you understand why it is so easy to lose yourself and offers strategies for sighting your North Star
- "The Mapmaker" uses this newly clarified perspective to evaluate your situation and plot a course for upcoming years
- "The Pathfinder" discusses the adventures that may be encountered as you travel along this new life course

Whether you are seeking better relationships, a more focused career direction, a more harmonious lifestyle, or the achievement of specific fitness goals, the colorful anecdotes, case studies, and exercises in Steering by Starlight will point the way.

About this title

Review:

"The best known life coach in America." --Psychology Today

"Martha Beck has a rare ability to see the world with wisdom and heart. She is a teacher in the truest sense of the word." --Harriet Lerner, author of The Dance of Anger and The Dance of Connection

"If you want to be like Oprah Winfrey--and who doesn't--we have two words for you: Martha Beck." --Boston Globe

Book Description:

Set yourself on the right course to an authentic, rewarding life.

About this edition

• Publisher: Rodale Books
• Publication date: 2009
• ISBN 10: 1605298646
• ISBN 13: 9781605298641
• Binding: Paperback
• Number of pages: 256