Executiveshealth.Com's Leading Under Pressure : Strategies to Avoid Burnout, Increase Energy, and Improve Your Well-Being - Softcover

Gabriela Cora

Softcover

ISBN 10: 1601631286 ISBN 13: 9781601631282

Publisher: Career Press, 2010

Synopsis

Stress-related disorders are fast becoming the most prevalent reason for worker absence. Millions of CEOs, executives, entrepreneurs and professionals are thinking, planning and scheming about how to stretch a 24-hour day into an endless and productive workday. Burnt-out, energy depleted and constantly stressed, many find themselves unable to take pleasure in their hard-earned position. LEADING UNDER PRESSURE summarises the many challenges such professionals face. In it, you will discover: · Lessons learned from corporate and entrepreneurial CEOs. · Ways to avoid burnout. · Proven ways to integrate individual health with organisational health. · Effective strategies to maximise your peak performance and productivity while, also, maximising your health and well-being.

About this title

Review:

"Leading Under Pressure is a must read for any executives seeking a way to reach that higher-level of energy and vigor required by the intense corporate leader."
--Luis Ortega, Owner, Security Arms International

"Dr. Gabriela Cora depicts and addresses the most important challenges that executives and corporate professionals face... This book is essential for everyone interested in the topic of health and well-being."
--Pedro Ruiz, M.D., Past President, American Psychiatric Association--Reviews

About the Author:

Dr. Gaby Cora works with people and organizations that want to remain healthy as they become wealthy. A renaissance woman, she's a wellness doctor and coach to executives and entrepreneurs. Dr. Cora is a medical doctor with a master's in business administration, a keynote speaker, board-certified psychiatrist, spouse and mother of two young adults. She has been interviewed by CNN, FOX, NBC, Lifetime television, the New York Times, Forbes, and Business Week. Dr. Cora is president of the Executive Health & Wealth Institute, managing partner of the Florida Neuroscience Center, chapter chair for the Women Presidents' Organization and director of the American Psychiatric Foundation. She lives in Miami with her family and their Border Collies. Her website is www.DrGabyCora.com

About this edition

• Publisher: Career Press
• Publication date: 2010
• ISBN 10: 1601631286
• ISBN 13: 9781601631282
• Binding: Paperback
• Number of pages: 256