Adapted from the New York Times bestseller, this Spanish edition of The Abs Diet is created specifically for women.It features the Abs Diet osteoporosis prevention plan, tips on managing menopausal symptoms without hormone replacement therapy, and how the Abs Diet can prevent joint pain, improve female sexual response, and keep expectant moms in radiant good health.
"synopsis" may belong to another edition of this title.
DAVID ZINCZENKO, the editor-in-chief of Men's Health magazine, is one of America's leading experts on health and fitness.
TED SPIKER, an assistant professor of journalism at the University of Florida, is a contributing editor to Men's Health.
"About this title" may belong to another edition of this title.
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