Light on Life: The Yoga Journey to Wholeness, Inner Peace, And Ultimate Freedom - Hardcover

Iyengar, B. K. S.; Evans, John J.; Abrams, Douglas

Hardcover

ISBN 10: 1594862486 ISBN 13: 9781594862489

Publisher: Rodale Pr, 2005

Synopsis

A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path.

About this title

Review:

""Light on Life" offers revelations from a lifetime of studying yoga."--"The Washington Post
"
""Light on Life" is . . . a rumination on the metaphysics of yoga and the mystery of being alive."--"The Baltimore Sun" "Like his other books, " Light on Life" is rich in yoga philosophy and methodology. But unlike his previous writings, this new book is full of autobiographical anecdotes. . . . [A] formidable will percolates through "Light on Lif"e."--"The New York Times"
"Rather than present the yoga postures as he did in "Light on Yoga," Mr. Iyengar reveals in "Light on Life" the 'heart of yoga' that he personally discovered through more than 70 years of disciplined, daily practice . . . [including] the precise ways that yoga can transform our lives and help us live in harmony with the world around us."--"Yoga Journal"

"Light on Life" offers revelations from a lifetime of studying yoga. "The Washington Post"

"Light on Life" is . . . a rumination on the metaphysics of yoga and the mystery of being alive. "The Baltimore Sun"

Like his other books, " Light on Life" is rich in yoga philosophy and methodology. But unlike his previous writings, this new book is full of autobiographical anecdotes. . . . [A] formidable will percolates through "Light on Lif"e. "The New York Times"

Rather than present the yoga postures as he did in "Light on Yoga," Mr. Iyengar reveals in "Light on Life" the heart of yoga' that he personally discovered through more than 70 years of disciplined, daily practice . . . [including] the precise ways that yoga can transform our lives and help us live in harmony with the world around us. "Yoga Journal""

"Light on Life offers revelations from a lifetime of studying yoga." --The Washington Post

"Light on Life is . . . a rumination on the metaphysics of yoga and the mystery of being alive." --The Baltimore Sun

"Like his other books, Light on Life is rich in yoga philosophy and methodology. But unlike his previous writings, this new book is full of autobiographical anecdotes. . . . [A] formidable will percolates through Light on Life." --The New York Times

"Rather than present the yoga postures as he did in Light on Yoga, Mr. Iyengar reveals in Light on Life the 'heart of yoga' that he personally discovered through more than 70 years of disciplined, daily practice . . . [including] the precise ways that yoga can transform our lives and help us live in harmony with the world around us." --Yoga Journal

Book Description:

The world's most venerated yoga teacher sheds light on life through the prism of yoga

"[He is] the Michaelangelo of yoga..." BBC Television

About this edition

• Publisher: Rodale Pr
• Publication date: 2005
• ISBN 10: 1594862486
• ISBN 13: 9781594862489
• Binding: Hardcover
• Number of pages: 282