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Synopsis
The editor-in-chief of Men's Health magazine explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a six-week meal plan, an easy-to-follow workout program with a special focus on lower-body exercises, twelve "superfoods," and a simple maintenance plan. Reprint. 150,000 first printing.
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Product Description
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Review
"'A book that is readable, blokeish and funny... it's little wonder that The Abs Diet is selling like hot cakes.' The Independent"
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- PublisherRodale Pr
- Publication date2005
- ISBN 10 1594862168
- ISBN 13 9781594862168
- BindingPaperback
- Number of pages287
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The ABS Diet The SixWeek Plan
Seller: SecondSale, Montgomery, IL, U.S.A.
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The ABS Diet The SixWeek Plan
Seller: SecondSale, Montgomery, IL, U.S.A.
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
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Paperback. Condition: Good. Seller Inventory # 1594862168-3-21825059
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The Abs Diet : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Good. Reprint. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP64832220
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Seller: More Than Words, Waltham, MA, U.S.A.
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Condition: Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofi9780393706468 t job training program for youth, empowering youth to take charge of their lives by taking charge of a business. Seller Inventory # BOS-C-13g-01556
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Seller: BookHolders, Towson, MD, U.S.A.
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Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: reprint ] Publisher: Rodale Books Pub Date: 12/13/2005 Binding: Paperback Pages: 304 reprint edition. Seller Inventory # 6336219
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Seller: BookHolders, Towson, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: reprint ] Publisher: Rodale Books Pub Date: 12/13/2005 Binding: Paperback Pages: 304 reprint edition. Seller Inventory # 6343562
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
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Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0000387147
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
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paperback. Condition: Good. .The corners are slightly bent. Used - Good. Seller Inventory # 5-T-1-0179
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Seller: Off The Shelf, Antonia, MO, U.S.A.
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Condition: Good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # 4WILKM00J25E
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