Items related to The Complete Idiot's Guide to T'ai Chi and...
Synopsis
Highlighted by more than three hundred illustrations, a visual guide to T'ai Chi and QiGong discusses the principles and techniques of the ancient martial art, as well as its benefits in terms of slowing the aging process, enhancing balance and flexibility, lowering stress levels, and enhancing the body's natural healing powers, and includes a DVD that demonstrates groups of movements. Original.
"synopsis" may belong to another edition of this title.
Review
Douglas explains the complexities of T'ai Chi as an invitation, easing students into greater understanding of the purpose of this ancient meditative movement. -- Kristy Straits-Troster, Ph.D., Clinical Psychologist, Primary Care Medicine
Douglas has achieved for Qigong what Apple did for the computer . . . He's brought it to the people. -- R. Poccia, Stress Management/Qigong Instructor, Beyond Anonymous, San Francisco
Sifu Douglas' book takes the best parts of T'ai Chi and makes them understandable [to Westerners] without requiring a grounding in Chinese culture and history. -- Sifu Hong Yijao, USA All-Tai Chi Grand Champion, Certified Int'l Coach & Judge, Int'l Wushu Federation
Visionary! If you only buy one book on Tai Chi, this is the book. . . . all you need to change your life. -- Dr. Michael Steward Sr., D.MA, Ph.D., MA, Senior Coach for Team USA, Inductee in the World Martial Arts Hall of Fame
From the Author
My video program and DVD program - T'ai Chi and Qigong: The Prescription for the Future - and - Anthology of T'ai Chi and Qigong: The Prescription for the Future - has been rated EXCELLENT by Book List Magazine. It provides a rich compliment to the books highly acclaimed instructional graphics. Video allows you to see the speed of the movements, as well as the timing on breathing techniques in conjunction with motion. Also, the detailed explanations of the book will enable your mind to relax out of the way so that when listening to the video's audio instructions your analytical mind will understand what is happening and be able to deeply relax into the physical motions and seated relaxation therapy.
"About this title" may belong to another edition of this title.
- PublisherAlpha Books
- Publication date2005
- ISBN 10 1592574203
- ISBN 13 9781592574209
- BindingPaperback
- Edition number3
- Number of pages322
Buy New
Learn more about this copy
£ 19.15
Shipping:
£ 3.22
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Complete Idiots Guide to Tai Chi and QiGong (Book DVD)
Seller: Off The Shelf, Antonia, MO, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # 4WILKM00KOZP
Quantity: 1 available
Stock Image
Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD)
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00073198009
Quantity: 1 available
Stock Image
The Complete Idiot's Guide to T'Ai Chi and Qigong: Illustrated [With DVD]
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G1592574203I3N00
Quantity: 2 available
Stock Image
The Complete Idiot's Guide to T'Ai Chi and Qigong: Illustrated [With DVD]
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G1592574203I3N00
Quantity: 2 available
Stock Image
The Complete Idiot's Guide to T'Ai Chi and Qigong: Illustrated [With DVD]
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G1592574203I3N00
Quantity: 2 available
Stock Image
The Complete Idiot's Guide to T'Ai Chi and Qigong: Illustrated [With DVD]
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G1592574203I5N00
Quantity: 1 available
Stock Image
The Complete Idiot's Guide to T'Ai Chi and Qigong: Illustrated [With DVD]
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G1592574203I5N00
Quantity: 1 available
Stock Image
The Complete Idiot's Guide to T'Ai Chi and Qigong: Illustrated [With DVD]
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G1592574203I3N10
Quantity: 1 available
Stock Image
The Complete Idiot's Guide to T'Ai Chi and Qigong: Illustrated [With DVD]
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G1592574203I5N00
Quantity: 1 available
Stock Image
The Complete Idiot's Guide to T'Ai Chi and Qigong: Illustrated [With DVD]
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G1592574203I3N10
Quantity: 1 available