Self-healing Strategies: Simple Measures for Protecting Your Health, Staying Well and Living Longer

Weil, Andrew T.

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9781591790044: Self-healing Strategies: Simple Measures for Protecting Your Health, Staying Well and Living Longer

ISBN 10: 1591790042 ISBN 13: 9781591790044

Publisher: Sounds True Inc, 2002

The internationally recognized expert on medicinal herbs, mind/body interactions, and integrative medicine presents six one-on-one sessions covering the art of self-healing: Keeping Your Immune System Strong, Understanding Herbal Medicine, Preventing Chronic Disease, Living Longer and Aging Gracefully, Exploring Alternative Therapies, and Living Well in the 21st Century.

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About the Author:

Andrew Weil

Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care which encompasses body, mind, and spirit. He is founder and director of the Arizona Center for Integrative Medicine (AzCIM) at the University of Arizona Health Sciences Center in Tucson, and director of Integrative Health & Healing at Miraval Life in Balance Resort in Tucson. Dr. Weil’s bestselling books include Spontaneous Happiness, Eight Weeks to Optimum Health, and Spontaneous Healing, and his popular audio programs with Sounds True include The Healthy Heart Kit and Breathing: The Master Key to Self-Healing.

Synopsis:

Presents six one-on-one sessions covering the art of self-healing.

"About this title" may belong to another edition of this title.