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This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radicals 'rust" the body, and how sugars age us. Readers will discover and understand what really causes aging and get indispensable advice on how to take control.
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About the Author:
Dr. Chauchard is founder of the International Institute for Preventive Anti-Aging Medicine and has taught at the University of Montpellier. He is one of the world's top specialists in preventive medicine for aging, and over 1 million copies of his 12 books on aging have been sold.
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- PublisherBasic Health Publications
- Publication date2006
- ISBN 10 1591201721
- ISBN 13 9781591201724
- BindingPaperback
- Number of pages160
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Don't Grow Old, Grow Healthy : Dr. Chauchard's 30-Day Rejuvenation Program
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Don't Grow Old, Grow Healthy: Look and Feel Younger.Dr. Chauchard's 30-Day Rejuvenation Program by Chauchard, Dr. Claude [Paperback ]
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Don't Grow Old, Grow Healthy
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