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Bodychange: The 21-day Fitness Program for Changing Your Body - and Changing Your Life - Softcover

Williams, Montel; Linguvic, Wini

 
9781588250049: Bodychange: The 21-day Fitness Program for Changing Your Body - and Changing Your Life
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ISBN 10: 1588250040 ISBN 13: 9781588250049
Publisher: Hay House Inc, 2001
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Award-winning talk show host Montel Williams has used the Bodychange programme to help him battle MS. In this book, Williams teams up with his personal trainer, Wini Linguvic, to teach others how to use this 21-day fitness programme.

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  • PublisherHay House Inc
  • Publication date2001
  • ISBN 10 1588250040
  • ISBN 13 9781588250049
  • BindingPaperback
  • Number of pages139
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