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The Gut Flush Plan: A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health - Softcover
Synopsis
A groundbreaking plan to cleanse your system and revitalize your health. Award-winning author and detox expert Ann Louise Gittleman, Ph.D., CNS, America's "First Lady of Nutrition," has an unbeatable track record in helping people to identify the "hidden invaders" that may be sabotaging their health. In her groundbreaking "The Gut Flush Plan," she focuses on the next frontier in health care-the new germ warfare- designed to outsmart the hidden invaders and superbugs that are spreading into the community and threatening our health-making us sick, tired, and bloated. In "The Gut Flush Plan," Gittleman helps readers pinpoint the source of their "gut grief" and then offers a revolutionary threestep program to rebuild the digestive system from the cellular level up. You will learn to: * fortify your own compromised digestive system against pathogens and parasites; * flush out any lingering invaders or toxins; * feed yourself nourishing foods that encourage and rebuild GI health; * and, with Gittleman's 21-Day Gut Flush Plan, replete with menu plans, irresistible recipes, and shopping lists, you'll discover tantalizing new foods and delicious herbs and spices that enhance immunity and reduce intestinal distress. With "The Gut Flush Plan" you'll feel better, lighter, cleaner, healthier, and more vital than you have in years!
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About the Author
Ann Louise Gittleman is the award-winning author of more than 30 twenty-five books on health and healing, including the New York Times bestsellers Before the Change and The Fat Flush Plan. Acknowledged as a health visionary, she has been seen on Dr. Phil, The View, Extra, Good Morning America, PBS, and CNN. Gittleman holds a Ph.D. in holistic nutrition and a master's degree in nutrition education, and is a certified nutrition specialist.
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- PublisherPenguin Publishing Group
- Publication date2009
- ISBN 10 1583333436
- ISBN 13 9781583333433
- BindingPaperback
- Edition number1
- Number of pages304
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The Gut Flush Plan: A Breakthrough Cleansing Program Flushes Fattening Toxins Boosts your Metabolism Fortifies your Health
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The Gut Flush Plan : A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health
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The Gut Flush Plan : A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health
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ISBN 13: 9781583333433
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The Gut Flush Plan: A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health
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ISBN 13: 9781583333433
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The Gut Flush Plan: A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health
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ISBN 10: 1583333436
ISBN 13: 9781583333433
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The Gut Flush Plan: A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health
Published by
Penguin Publishing Group, 2009
ISBN 10: 1583333436
ISBN 13: 9781583333433
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The Gut Flush Plan: A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health
Published by
Penguin Publishing Group, 2009
ISBN 10: 1583333436
ISBN 13: 9781583333433
Used
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