Toxic chemicals damage the metabolic and appetite-regulating mechanisms of the body's natural Slimming System, a vast network of important body functions that maintain and control proper weight. In this groundbreaking book, Dr. Paula Baillie-Hamilton shows how to identify, avoid, and manage the negative effects of what she calls Chemical Calories with: * detailed food guides enumerating the levels of Chemical Calories in common foods; * helpful tips on how to rid the home of dangerous toxins; * detoxifying menu plans and recipes; and * natural supplement programs to restore and energize the body's Slimming System.
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Dr. Paula Baille-Hamilton, a visiting fellow in occupational and environmental health at Stirling University in Scotland, is an adviser to the Soil Association, the organic certification body in the United Kingdom. Her extensive work on chemical toxins and organic food has been published in medical journals. She also writes for the British magazine Organic Life.
A physician and expert in human metabolism explains how to lose weight, detoxify, and reduce the effects of aging by eliminating toxic chemicals from one's diet, offering tips on how to identify these chemical calories, creating healthful meal plans, natural supplement programs, and more. Reprint. 15,000 first printing.
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