This weight-loss plan for women focuses on nutrition, exercise, and the use of nutritional supplements to help anyone transform their body and rev up their metabolism. The book should help women design personalized weight-loss programmes geared to individual needs. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to a lifelong programme.
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About the Author:
Shari Lieberman, Ph.D, CNS, FACN, a certified nutrition specialist (CNS), is a faculty member at the University of Bridgeport, School of Human Nutrition. She runs a private practice as a clinical nutritionist in New York City, where she frequently counsels women on weight loss. She is also well known to viewers of QVC, where she sells her own line of weight-loss supplements for women on an exclusive basis.
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