Items related to Snack Attack!: Guilt-free Treats for Healthy Munching
Synopsis
Whether it is a simple evening snack you want or you're following a 5-small-meals-a-day meal plan for weight loss, this book is for you. Snacks don't have to be full of unhealthy fats or sugar or salt. It's easier than you think to keep on snacking but do your body a favor at the same time, with better nutrition and better food choices. The work has been done for you! This book is full of 175 taste-pleasers such as blue cheese spread, spiced pecans, summer cheesecake, and teriyaki chicken bites. Plus, there are healthier versions of tried and true favorites, recipes for one and two; snacks for fussy kids; crunchy, chewy, and sweet foods, and more. All recipes include nutritional details and prep times.
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About the Author
Ruth Glick is the author of 12 cookbooks, including The Diabetes Snack Munch Nibble Nosh Book, 2nd ed., and One-Pot Meals for People with Diabetes (with Nancy Baggett). She is a former food editor and health/nutrition columnist whose recipes have appeared in Family Circle, Mademoiselle, Weight Watchers, Shape, and other national publications.
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- PublisherAmerican Diabetes Association
- Publication date2006
- ISBN 10 1580402283
- ISBN 13 9781580402286
- BindingPaperback
- Number of pages224
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Snack Attack!: Over 150 Guilt-free Treats for Healthy Munching
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Snack Attack! : Over 150 Guilt-Free Treats for Healthy Munching
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ISBN 13: 9781580402286
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Snack Attack!: Over 150 Guilt-free Treats for Healthy Munching
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