The New Soul Food Cookbook - Softcover

Gaines, Fabiola Demps; Weaver, Roniece

Softcover

ISBN 10: 1580402275 ISBN 13: 9781580402279

Publisher: American Diabetes Association, 2007

Synopsis

Who wouldn't be temped by good to your soul foods like Fried Okra, Apple Crisp, or Hoppin' John - soul food favorites? More than 140 recipes satisfy every appetite and tempt every taste bud. Every recipe is low fat but steeped in the rich flavor soul food fanatics adore. Plus, the book includes tips for reducing calories and sodium for maximum weight loss as well as advice of preparing healthy foods! Shrimp Jambalaya, Barbecue Pulled Pork, and Willa's Lasagna are surefire crowd pleasers.

About this title

About the Author:

Fabiola Demps Gaines, R.D., L.D. (Orlando, FL) and Roniece Weaver, M.S., R.D., L.D. (Orlando, FL) are founding partners of Hebni Nutrition Consultants, Inc. They also cochair the Cultural Diversity Committee for the Central Florida American Diabetes Association in Orlando.

About this edition

• Publisher: American Diabetes Association
• Publication date: 2007
• ISBN 10: 1580402275
• ISBN 13: 9781580402279
• Binding: Paperback
• Edition number: 1
• Number of pages: 216