The media has given a lot of attention to the rising numbers of overweight people in the world, but many readers may have missed the link between obesity and the most serious chronic diseases - heart disease, stroke, cancer, and diabetes. If a person is not eating at least 5 servings of vegetables and fruits a day - and very few people do - then they're paying a much higher price than they know. This cookbook and nutrition guide is the road to better health, now! The fact of the matter remains that we are what we eat. Medical research has conquered most of the acute diseases, but the chronic ones, the stubborn ones that plague us and our health care systems, can be prevented by wiser food choices and treated by wiser food choices. This is the perfect time to publish this cookbook full of healthy recipes contributed by food councils across the country. Dietitian and nurse Clara Schneider helps readers pick and choose their way into the wider world of healthy foods.
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Clara Schneider, M.S., R.D., R.N., L.D., C.D.E. (Newport, RI) has been practicing in the field of diabetes for more than 25 years in all areas of caregiving, from clinics and hospitals to public health and home nursing. She has personal experience with chronic disease, having lost a family member to complications from diabetes.
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