Items related to BODY SCULPTING BIBLE FOR MEN: The Way to Physical Perfection

BODY SCULPTING BIBLE FOR MEN: The Way to Physical Perfection - Softcover

James Villepigue; Hugo Rivera

 
9781578262380: BODY SCULPTING BIBLE FOR MEN: The Way to Physical Perfection
Softcover
ISBN 10: 1578262380 ISBN 13: 9781578262380
Publisher: HATHERLEIGH PRESS, 2007
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It's body sculpting at its best: the best exercises, the best nutrition plan and the best training schedule out there. It's for every man who wants big guns, six-pack abs, a tight butt and a muscular chest. This book and DVD combo teaches men how to pack on muscle and mass while burning body fat using the periodisation principle.

"synopsis" may belong to another edition of this title.

About the Author:
\Hugo A. Rivera is an ISSA Certified Personal Trainer and fitness expert with fifteen years of bodybuilding experience. He now resides in Clearwater, Florida.

James Villepigue is an ISSA Certified Personal Trainer and counselor who has been active in health and fitness for the past fifteen years. He lives in New York.
Synopsis:
Outlines a training and nutrition regimen designed specifically for men and includes exercises for each area of the body as well as suggested workout schedules.

"About this title" may belong to another edition of this title.

  • PublisherHATHERLEIGH PRESS
  • Publication date2007
  • ISBN 10 1578262380
  • ISBN 13 9781578262380
  • BindingPaperback
  • Number of pages352
  • Rating

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9781578264001: Body Sculpting Bible For Men, Third Edition

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Publisher: Hatherleigh Press,U.S., 2012
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