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Body Sculpting Bible for Brides – A Complete Workout to Look Your Best in Your Wedding Dress - Softcover
Your big day is on the way! On your wedding day, you want to look your absolute best in even the most revealing of wedding gowns. Are you ready to bare your shoulders, back, and arms with a strapless, backless wonder? And don't forget the honeymoon bikini! Together with personal trainer RoseMarie Alfieri, James Villepigue and Hugo Rivera--the experts who started the body sculpting phenomenon--have designed a series of unique workouts that will get you in your best shape in as little as four weeks. Whether you've booked a cathedral or plan to elope to Vegas, they have the perfect workout for you. The Body Sculpting Bible for Brides includes:
- Exercises to tone and shape your arms and shoulders
- Stretching and breathing exercises to relieve those wedding day jitters
- Four, eight, and twelve-week programs to fit any schedule
- Tips to revitalize your energy levels and improve your posture
- Plus, nutritional tips, meal schedules, motivational hints, workout plans, and more! From dumbbells to wedding bells, brides everywhere will be saying "I do" to The Body Sculpting Bible for Brides.
- Exercises to tone and shape your arms and shoulders
- Stretching and breathing exercises to relieve those wedding day jitters
- Four, eight, and twelve-week programs to fit any schedule
- Tips to revitalize your energy levels and improve your posture
- Plus, nutritional tips, meal schedules, motivational hints, workout plans, and more! From dumbbells to wedding bells, brides everywhere will be saying "I do" to The Body Sculpting Bible for Brides.
"synopsis" may belong to another edition of this title.
Product Description:
Unusual book
About the Author:
Hugo Rivera is a certified trainer and fitness consultant with over ten years of bodybuilding experience. He resides in Clearwater, Florida. James Villepigue is a certified trainer and fitness counselor and former conditioning coach for the U.S. Karate Team. He lives in Oyster Bay, New York. RoseMarie Alfieri, M.A. is a certified group fitness instructor and personal trainer and the author of several books and articles. She lives in Larchmont, New York.
"About this title" may belong to another edition of this title.
- PublisherW. W. Norton & Co.
- Publication date2005
- ISBN 10 1578261953
- ISBN 13 9781578261956
- BindingPaperback
- Number of pages152
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Body Sculpting Bible for Brides
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The Body Sculpting Bible for Brides: Look Your Best in Your Wedding Dress by James Villepigue, Hugo Rivera [Paperback ]
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The Body Sculpting Bible for Brides
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Body Sculpting Bible for Brides
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The Body Sculpting Bible for Brides (Paperback)
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Book Description Paperback. Condition: new. Paperback. Your big day is on the way On your wedding day, you want to look your absolute best in even the most revealing of wedding gowns. Are you ready to bare your shoulders, back, and arms with a strapless, backless wonder? And don't forget the honeymoon bikini Together with personal trainer RoseMarie Alfieri, James Villepigue and Hugo Rivera—the experts who started the body sculpting phenomenon—have designed a series of unique workouts that will get you in your best shape in as little as four weeks. Whether you've booked a cathedral or plan to elope to Vegas, they have the perfect workout for you. The Body Sculpting Bible for Brides includes: Exercises to tone and shape your arms and shouldersStretching and breathing exercises to relieve those wedding day jittersFour, eight, and twelve-week programs to fit any scheduleTips to revitalize your energy levels and improve your posturePlus, nutritional tips, meal schedules, motivational hints, workout plans, and moreFrom dumbbells to wedding bells, brides everywhere will be saying "I do" to The Body Sculpting Bible for Brides. Your big day is on the way! On your wedding day, you want to look your absolute best in even the most revealing of wedding gowns. Are you ready to bare your shoulders, back, and arms with a strapless, backless wonder? And don't forget the honeymoon bikini! Together with personal trainer RoseMarie Alfieri, James Villepigue and Hugo Rivera—the experts who started the body sculpting phenomenon—have designed a series of unique workouts that will get you in your best shape in as little as four weeks. Whether you've booked a cathedral or plan to elope to Vegas, they have the perfect workout for you. The Body Sculpting Bible for Brides includes: Exercises to tone and shape your arms and shouldersStretching and breathing exercises to relieve those wedding day jittersFour, eight, and twelve-week programs to fit any scheduleTips to revitalize your energy levels and improve your posturePlus, nutritional tips, meal schedules, motivational hints, workout plans, and more!From dumbbells to wedding bells, brides everywhere will be saying "I do" to The Body Sculpting Bible for Brides. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781578261956
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The Body Sculpting Bible for Brides (Paperback)
Published by
Hatherleigh Press, New York, NY
(2005)
ISBN 10: 1578261953
ISBN 13: 9781578261956
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Book Description Paperback. Condition: new. Paperback. Your big day is on the way On your wedding day, you want to look your absolute best in even the most revealing of wedding gowns. Are you ready to bare your shoulders, back, and arms with a strapless, backless wonder? And don't forget the honeymoon bikini Together with personal trainer RoseMarie Alfieri, James Villepigue and Hugo Rivera—the experts who started the body sculpting phenomenon—have designed a series of unique workouts that will get you in your best shape in as little as four weeks. Whether you've booked a cathedral or plan to elope to Vegas, they have the perfect workout for you. The Body Sculpting Bible for Brides includes: Exercises to tone and shape your arms and shouldersStretching and breathing exercises to relieve those wedding day jittersFour, eight, and twelve-week programs to fit any scheduleTips to revitalize your energy levels and improve your posturePlus, nutritional tips, meal schedules, motivational hints, workout plans, and moreFrom dumbbells to wedding bells, brides everywhere will be saying "I do" to The Body Sculpting Bible for Brides. Your big day is on the way! On your wedding day, you want to look your absolute best in even the most revealing of wedding gowns. Are you ready to bare your shoulders, back, and arms with a strapless, backless wonder? And don't forget the honeymoon bikini! Together with personal trainer RoseMarie Alfieri, James Villepigue and Hugo Rivera—the experts who started the body sculpting phenomenon—have designed a series of unique workouts that will get you in your best shape in as little as four weeks. Whether you've booked a cathedral or plan to elope to Vegas, they have the perfect workout for you. The Body Sculpting Bible for Brides includes: Exercises to tone and shape your arms and shouldersStretching and breathing exercises to relieve those wedding day jittersFour, eight, and twelve-week programs to fit any scheduleTips to revitalize your energy levels and improve your posturePlus, nutritional tips, meal schedules, motivational hints, workout plans, and more!From dumbbells to wedding bells, brides everywhere will be saying "I do" to The Body Sculpting Bible for Brides. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781578261956
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